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CookingMediterraneanEasy≈ 115 kcalread 4463×
Go to the Med Sandwich Spread
Optional: Add some fried onions and chili for a nice variation on this.
≈ 115 kcal · 6 g protein · 5 g carbs · 8 g fat — AI estimate per serving
Ingredients
Method
- 1
Combine the cherry tomatoes, sun dried tomatoes, capers. Put in the blender and mix to a chanky spread.
- 2
Drizzle some olive oil on the bread, add the sread to he bread halves.
- 3
Add the ham and cheese and add a few chunky pieces of olives



