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Go to the Med Sandwich Spread
CookingMediterraneanEasy≈ 115 kcalread 4463×

Go to the Med Sandwich Spread

Optional: Add some fried onions and chili for a nice variation on this.

≈ 115 kcal · 6 g protein · 5 g carbs · 8 g fat — AI estimate per serving

Ingredients

Method

  1. 1

    Combine the cherry tomatoes, sun dried tomatoes, capers. Put in the blender and mix to a chanky spread.

  2. 2

    Drizzle some olive oil on the bread, add the sread to he bread halves.

  3. 3

    Add the ham and cheese and add a few chunky pieces of olives