KochenMediterraneanEinfach≈ 115 kcal4463× gelesen

Go to the Med Sandwich Spread

Name: Go to the Med Sandwich Spread
Cuisine: Mediterranean
Ingredients: 4 cherry tomatoes; 50 grams of sundried tomatoes finely chopped; Tpsn of drained capers; Slice of good quality ham and nice slice of creamy cheese; Slice of good quality ham and nice slice of creamy cheese

Optional: Add some fried onions and chili for a nice variation on this.

≈ 115 kcal · 6 g Protein · 5 g Kohlenhydrate · 8 g Fett — KI-Schätzung pro Portion

Zutaten

Zubereitung

1
Combine the cherry tomatoes, sun dried tomatoes, capers. Put in the blender and mix to a chanky spread.
2
Drizzle some olive oil on the bread, add the sread to he bread halves.
3
Add the ham and cheese and add a few chunky pieces of olives

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