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Béchamel Sauce
Cocina25 minMedia≈ 380 kcal5652 lecturas

Béchamel Sauce

One of the key sauces for lasanga and oven dishes with fish and potatoes. timing, patience and practice are all it takes to make this wonderful sauce. This recipe is for 2 people.

One of the key sauces for lasanga and oven dishes with fish and potatoes.

≈ 380 kcal · 9 g de proteínas · 24 g de carbohidratos · 28 g de grasas — Estimación por IA por ración

Ingredientes

2 raciones

Preparación

  1. 1

    Melt the butter gently add the flour and wisk together on a medium to low heat. make sure it does not get brown

  2. 2

    Little by little add the milk on a low hear. Stir fast to avoid lumps. Once the milk is integrated increase the heat and add the nutmeg, salt and pepper and boil up quickly.

  3. 3

    On a a very low heat let the sauce simmer for another 10 minutes.