Baking210 minEasy≈ 235 kcalread 4445×

High Protein Ice-cream Low-Fat and Low Sugar

Name: High Protein Ice-cream Low-Fat and Low Sugar
Cook time: 30 min
Total time: 210 min
Ingredients: 600 ml low fat milk or full fat if you wish. Use Skyr for more pr; 120 grams of protein powder; 4.5 grams glycerine; 50 grams of cocoa when you like more chocolate flavor; 1.5 grams of salt; 1 - 2 sliced vanilla beans and seeds or extract. When using better heat the milk to let the vanilla infuse.; 4 drops of almond flavor; Optional iced bath to cool it down

Around 100 grams of protein power and lots of flavor an almost guilt free delight. With some electrolite power!

≈ 235 kcal · 32 g protein · 14 g carbs · 5 g fat — AI estimate per serving

Ingredients

Method

1
Mix the protein powder and milk, cocoa powder till nice and airy for 2 - 3 minutes
2
add the salt, glycerine and vanilla and flavors
3
Put in your ice cream machine and churn for 30 minutes
4
Freeze around 3 hours before serving. Enjoy! Add cocoa nibs or pieces of chocolate :) I love roasted pistacio pieces.

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