Kochen15 Min.Einfach≈ 135 kcal9407× gelesen

Chocolate Sweet Potatoe Puree

Name: Chocolate Sweet Potatoe Puree
Cook time: 15 min
Total time: 15 min
Ingredients: 2 LArge Sweet potatoes; 2 cloves of garlic (Press them); Pinch of salt; 2 Tbspn of Cocoa powder (The real thing not instant chocolate milk powder); 2 Tpspn of Olive oil or coconut oil for that extra tropical feeling; 1 Lime

This is almost a dessert! Srumptious if you like dark chocolate with the subtle sweetness of sweet potatoes and a touch of garlic. Delicous fresh and tropical. And so healthy!

≈ 135 kcal · 2 g Protein · 21 g Kohlenhydrate · 6 g Fett — KI-Schätzung pro Portion

Zutaten

Zubereitung

1
Cook the sweet potatoe (cut in pieces and leave the skin on) for 15 minutes pending the size of your pieces. Once you easily can put a fork in the potatoes are ready. Drain them
2
Add a little salt, oil (for a good consistency to taste and add the cocoa powder, lime and a little garlic. Now blend it all together with a blender until you have a smooth mass. Taste and adjust flavors as wished.x

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